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	<title>The Body Tracker</title>
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	<link>http://www.thebodytracker.com</link>
	<description>fitBody profile system</description>
	<lastBuildDate>Tue, 01 Nov 2011 22:07:08 +0000</lastBuildDate>
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		<title>The Body Tracker Update to version 1.01</title>
		<link>http://www.thebodytracker.com/the-body-tracker-update-to-version-1-01/</link>
		<comments>http://www.thebodytracker.com/the-body-tracker-update-to-version-1-01/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 23:43:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=102</guid>
		<description><![CDATA[We are happy to announce our first  and a minor update to the Body Tracker. This update fixes compatibility for Snow Leopard 10.6, allow user with Snow Leopard to use the application successfully.  There are alos a few other minor bug and UI changes. Thanks to everyone for the great feedback, well be starting our [...]]]></description>
			<content:encoded><![CDATA[<p>We are happy to announce our first  and a minor update to the Body Tracker.</p>
<p>This update fixes compatibility for Snow Leopard 10.6, allow user with Snow Leopard to use the application successfully.  There are alos a few other minor bug and UI changes. Thanks to everyone for the great feedback, well be starting our next round of updates shortly.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>There were two other changes in this update:</p>
<ul>
<li>Additional preference setting for  US/Metric.</li>
</ul>
<div id="attachment_104" class="wp-caption alignnone" style="width: 250px"><a href="http://www.thebodytracker.com/wp-content/uploads/2011/10/prefs.png"><img class="size-medium wp-image-104 " title="Additional US / Metric weight setting" src="http://www.thebodytracker.com/wp-content/uploads/2011/10/prefs-300x266.png" alt="Additional US / Metric weight setting" width="240" height="213" /></a><p class="wp-caption-text">Additional US / Metric weight setting</p></div>
<div>
<ul>
<li>navigation bar visual queue, a three step process.
<p><div id="attachment_103" class="wp-caption alignnone" style="width: 310px"><a href="http://www.thebodytracker.com/wp-content/uploads/2011/10/menu-bar.png"><img class="size-medium wp-image-103" title="menu bar visual prompts" src="http://www.thebodytracker.com/wp-content/uploads/2011/10/menu-bar-300x49.png" alt="menu bar visual prompts" width="300" height="49" /></a><p class="wp-caption-text">menu bar visual prompts</p></div></li>
</ul>
</div>
<div>
<ul>
<li>Menu bar help now has links to the Body Tracker how to videos.</li>
</ul>
<div>We&#8217;ve had some great feedback from the users and will be adding more improvements shortly. We wanted this small update to fix the major issues that have been mentioned to us.</div>
</div>
<div>Feel free to send further requests and comments via our <a title="Contact" href="http://www.thebodytracker.com/contact/">contact page</a>. Please visit the <a title="Help – How To" href="http://www.thebodytracker.com/help-how-to/" target="_blank">how-to</a> and <a title="Videos" href="http://www.thebodytracker.com/videos/" target="_blank">videos</a> page for our current helps and how-tos.</div>
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		</item>
		<item>
		<title>Videos</title>
		<link>http://www.thebodytracker.com/videos/</link>
		<comments>http://www.thebodytracker.com/videos/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 10:09:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>
		<category><![CDATA[Help]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=80</guid>
		<description><![CDATA[The Body Tracker version 1.01 update The Body Tracker add new profile   The Body Tracker application run through]]></description>
			<content:encoded><![CDATA[<p>The Body Tracker version 1.01 update</p>
<p style="text-align: center;"><p><a href="http://www.youtube.com/watch?v=9e2kqQIhgT0"><img src="http://img.youtube.com/vi/9e2kqQIhgT0/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=9e2kqQIhgT0">Click here</a> to view the video on YouTube.</p>
</p>
<p style="text-align: center;">
<p style="text-align: left;">The Body Tracker add new profile</p>
<p style="text-align: center;"> <p><a href="http://www.youtube.com/watch?v=VxYJ2XXyDik"><img src="http://img.youtube.com/vi/VxYJ2XXyDik/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=VxYJ2XXyDik">Click here</a> to view the video on YouTube.</p>
</p>
<p>The Body Tracker application run through</p>
<p style="text-align: center;"><p><a href="http://www.youtube.com/watch?v=2aJn5xRb_Q8"><img src="http://img.youtube.com/vi/2aJn5xRb_Q8/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=2aJn5xRb_Q8">Click here</a> to view the video on YouTube.</p>
</p>
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		</item>
		<item>
		<title>Help &#8211; How To</title>
		<link>http://www.thebodytracker.com/help-how-to/</link>
		<comments>http://www.thebodytracker.com/help-how-to/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 03:36:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>
		<category><![CDATA[Help]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=74</guid>
		<description><![CDATA[The initial  release of The Body Tracker was specifically for Mac OS X 10.7 Lion. &#160; We have been informed by users that there are issues with this install on OS version prior to this. We are currently working on a solution to provide an update. This update will allow users on older OS systems [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>The initial  release of The Body Tracker was specifically for Mac OS X 10.7 Lion.</p></blockquote>
<p>&nbsp;</p>
<p>We have been informed by users that there are issues with this install on OS version prior to this. We are currently working on a solution to provide an update.</p>
<p>This update will allow users on older OS systems Specifically 10.6 Snow Leopard to use  and operate the application correctly.</p>
<p>&nbsp;</p>
<p>We are also in the process of making a few small How To Videos.</p>
<p>Application Walk Through</p>
<p style="text-align: center;"> <p><a href="http://www.youtube.com/watch?v=2aJn5xRb_Q8"><img src="http://img.youtube.com/vi/2aJn5xRb_Q8/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=2aJn5xRb_Q8">Click here</a> to view the video on YouTube.</p>
</p>
<p style="text-align: center;">
<p style="text-align: left;">Add a new profile</p>
<p style="text-align: center;"> <p><a href="http://www.youtube.com/watch?v=VxYJ2XXyDik"><img src="http://img.youtube.com/vi/VxYJ2XXyDik/2.jpg"></a></p>
<p><a href="http://www.youtube.com/watch?v=VxYJ2XXyDik">Click here</a> to view the video on YouTube.</p>
</p>
<p style="text-align: left;">
<p>We appreciate your patience with this build. It will be updated shortly.</p>
]]></content:encoded>
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		<item>
		<title>Statistics screen</title>
		<link>http://www.thebodytracker.com/statisticsscreen/</link>
		<comments>http://www.thebodytracker.com/statisticsscreen/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 11:05:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=40</guid>
		<description><![CDATA[If your an individual or a personal trainer, the Statistics view for The Body tracker will allow you to quickly assess the frequency, area and style of training you or your client has done over the last 30 days. There are currently 6 tracking views to see whats been happening, these simple view can help [...]]]></description>
			<content:encoded><![CDATA[<p>If your an individual or a personal trainer, the Statistics view for The Body tracker will allow you to quickly assess the frequency, area and style of training you or your client has done over the last 30 days.</p>
<p>There are currently 6 tracking views to see whats been happening, these simple view can help you plan your next session or series of training days.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div id="attachment_49" class="wp-caption alignright" style="width: 244px"><a href="http://www.thebodytracker.com/wp-content/uploads/2011/09/61.png"><img class="size-medium wp-image-49   " style="margin: 3px;" title="Sessions screen" src="http://www.thebodytracker.com/wp-content/uploads/2011/09/61-292x300.png" alt="The Body tracker sessions screen" width="234" height="240" /></a><p class="wp-caption-text">The Body tracker sessions screen</p></div>
<p>&nbsp;</p>
<p>Sessions</p>
<p>&nbsp;</p>
<p>A visual indicator of the session you or the client has had over the past 30 days. When this view is selected without selecting a client from the profile view then all sessions are shown for that 30 day period.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://www.thebodytracker.com/wp-content/uploads/2011/09/weightscreen.png"><img class="alignleft size-medium wp-image-51" style="margin: 3px;" title="weightscreen" src="http://www.thebodytracker.com/wp-content/uploads/2011/09/weightscreen-279x300.png" alt="" width="223" height="240" /></a>Weight</p>
<p>Show how you or your client have lost general body weight over time.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Body fat %<a href="http://www.thebodytracker.com/wp-content/uploads/2011/09/bodyfatscreen.png"><img class="alignright size-medium wp-image-55" style="margin: 3px;" title="bodyfatscreen" src="http://www.thebodytracker.com/wp-content/uploads/2011/09/bodyfatscreen-286x300.png" alt="" width="229" height="240" /></a></p>
<p>The body fat screen shown in a similar style to the weight screen is the clients body fat percentage either calculated via the body measurements or from a direct entry on the measurements screen.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://www.thebodytracker.com/wp-content/uploads/2011/09/exercistystylescreen.png"><img class="alignleft size-medium wp-image-52" style="margin: 3px;" title="exercistystylescreen" src="http://www.thebodytracker.com/wp-content/uploads/2011/09/exercistystylescreen-273x300.png" alt="" width="218" height="240" /></a>Exercise style</p>
<p>The Application currently has provision for 4 different styles of exercise:</p>
<p>Resistance<br />
Cardio<br />
Metcon<br />
Flexibility</p>
<p>If you have suggestions for other please contact use via the contact us page.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Insensity</p>
<p>&nbsp;</p>
<p><a href="http://www.thebodytracker.com/wp-content/uploads/2011/09/exerciseintensity.png"><img class="alignright size-medium wp-image-53" title="exerciseintensity" src="http://www.thebodytracker.com/wp-content/uploads/2011/09/exerciseintensity-268x300.png" alt="" width="268" height="300" /></a>Currently the application has the intensity levels split into 3</p>
<p>Low</p>
<p>Medium</p>
<p>High</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://www.thebodytracker.com/wp-content/uploads/2011/09/bodygrouping.png"><img class="alignleft size-medium wp-image-54" style="margin: 3px;" title="bodygrouping" src="http://www.thebodytracker.com/wp-content/uploads/2011/09/bodygrouping-265x300.png" alt="" width="265" height="300" /></a>Grouping</p>
<p>The grouping area show the common areas that you may consider in your training sessions.</p>
<p>They are currently separated into</p>
<p>Chest, Shoulders, Back, Abs, Glutes, Legs or more genrally</p>
<p>Upper, Middle, Lower.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Measure Screen</title>
		<link>http://www.thebodytracker.com/measurescreen/</link>
		<comments>http://www.thebodytracker.com/measurescreen/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 11:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=37</guid>
		<description><![CDATA[This area lows you to add the body measurement and will calculate the approximate body fat according to the measurements.]]></description>
			<content:encoded><![CDATA[<p>This area lows you to add the body measurement and will calculate the approximate body fat according to the measurements.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise screen</title>
		<link>http://www.thebodytracker.com/exercise-screen/</link>
		<comments>http://www.thebodytracker.com/exercise-screen/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:59:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=34</guid>
		<description><![CDATA[This allows you to add the most recent exercise session. The categories cover the exercise style, the intensity, and the area of the exercise.]]></description>
			<content:encoded><![CDATA[<p>This allows you to add the most recent exercise session. The categories cover the exercise style, the intensity, and the area of the exercise.</p>
]]></content:encoded>
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		<item>
		<title>Profile screen</title>
		<link>http://www.thebodytracker.com/profilescreen/</link>
		<comments>http://www.thebodytracker.com/profilescreen/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 10:56:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=32</guid>
		<description><![CDATA[The profile view allows you to add and edit information about your clients. Including original and current images for reference. There are 3 main areas: The list are where you will see all active users. The user information area has the details entry and the profile images. Most fields straight forward. Though the comment field [...]]]></description>
			<content:encoded><![CDATA[<p>The profile view allows you to add and edit information about your clients. Including original and current images for reference.</p>
<p>There are 3 main areas:</p>
<p>The list are where you will see all active users.</p>
<p>The user information area has the details entry and the profile images.</p>
<p>Most fields straight forward. Though the comment field can be used to add reminder notes from session or for the next session(Just remember to click the save button).<br />
<div id="attachment_61" class="wp-caption alignright" style="width: 274px"><a href="http://www.thebodytracker.com/wp-content/uploads/2011/10/profileclose.png"><img class="size-medium wp-image-61 " title="Profile view" src="http://www.thebodytracker.com/wp-content/uploads/2011/10/profileclose-264x300.png" alt="Profile view" width="264" height="300" /></a><p class="wp-caption-text">Profile view</p></div><br />
There 2 image places, 1 for the first picture that is intended for a picture when you or your client starts training. The lower one is for the current updated picture that is there are a progressive reference to you and the client on how they have progressed visually.</p>
<p>The button options at the bottom are for exporting the data associated with this profile, all exports are in CSV format and can be easily imported into Numbers for iWork, Excel, or another spreadsheet or database.</p>
]]></content:encoded>
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		<title>Body Tracker Logo</title>
		<link>http://www.thebodytracker.com/logo/</link>
		<comments>http://www.thebodytracker.com/logo/#comments</comments>
		<pubDate>Fri, 20 May 2011 03:25:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>

		<guid isPermaLink="false">http://www.thebodytracker.com/?p=16</guid>
		<description><![CDATA[The body tracker logo identifies the open group of people who would use this application and an idealistic vision of how the &#8220;fitBody&#8221; looks &#160;]]></description>
			<content:encoded><![CDATA[<p>The body tracker logo identifies the open group of people who would use this application and an idealistic vision of how the &#8220;fitBody&#8221; looks</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Body Tracker</title>
		<link>http://www.thebodytracker.com/bodytracker/</link>
		<comments>http://www.thebodytracker.com/bodytracker/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 20:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Application]]></category>

		<guid isPermaLink="false">http://thebodytracker.com/?p=1</guid>
		<description><![CDATA[With Body Tracker and the fitBody profile system I measured and tracked my weekly exercise regime and successfully lost over 17KG in a six month period. I found that this was easy and straightforward, and for this reason I decided to release the method as an application.]]></description>
			<content:encoded><![CDATA[<p>With Body Tracker and the fitBody profile system I measured and tracked my weekly exercise regime and successfully lost over 17KG in a six month period. I found that this was easy and straightforward, and for this reason I decided to release the method as an application.</p>
]]></content:encoded>
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